In Kerala, sardines are always available fresh from the sea. Rich in Omega-3 fatty acids, sardines are prepared in most households as a staple, especially as a fish curry. Sardine fish curry is one of the most popular dishes in Kerala, and it is not only very tasty, but very spicy too. Continue reading
kerala traditional cuisine
Flavours of Kerala – Beef Fry
Beef fry is a favorite traditional dish in Kerala. It is prepared with heavy spices and gets quite hot, so it is well paired with tapioca, poratta, and appam. The main ingredients are onion, garlic, ginger, coconut flakes, green chilies, curry leaves, Garam masala, turmeric powder, red chili powder, pepper powder, salt, and coconut oil. Continue reading
Flavours Of Kerala – Parippuvada
Parippuvada is a popular evening tea-time snack in Kerala. Spicy and crispy, the dish is often made from chana dal, green chili, curry leaves, ginger, onion and salt. After the ingredients are ground, the mix is rolled into small patties and deep fried. Continue reading


