The first aid kit I packed to come here in Kerala is the size of a small shoebox. Except for mosquito repellent and cold cream I have yet to use it, and although I should be relieved, I am annoyed. It’s the heaviest part of my luggage and I’ll probably carry it all back home ! A lot of this medication treats tummy-aches and Kerala has a strong system of traditional medicine, Ayurveda, that handles those issues well and without the long tail of potential side effects.

“You were right to take precautions, when traveling you never know where you’re going to land and what you’re going to find.  Kerala is rich in water sources and is not at risk for Malaria. But you may want to travel to other parts of India which are less fortunate in those regards.” Dr Sulficker reminded me. Dr Pameela Sulficker is the Ayurvedic doctor here at Cardamom County, she introduces travelers to ayurveda at the Ayura Wellness Center. Continue reading →