Slow Food, Slow Cities, Slow Travel…the element of time and how we either squander it or savor it has become a meme for the movement toward the local, the artisanal, the responsible. The idea that doing something slowly and carefully and taking the time to enjoy it can be almost universally applied.

There’s enough evidence that the stress of fast-paced, over-programed lives take a toll on our health and happiness, no matter what our age. Continue reading →