Super Food, If Not Superfood

17-congee-3.nocrop.w710.h2147483647.2x.jpg

The Good Sort. Photo: Bobby Doherty/New York Magazine

Our preferred blank canvas, at least in the morning, has been oats when we have developed new restaurants recently. And we have tended to look at superfoods when we do our scouting and conceptualization for new menu ideas, and that is about food that (we try to ensure) provides health for both humans and the planet.  We have not put congee on any menus, nor has it even been on our radar, but perhaps it should be:

Congee Is the Original Grain Bowl

By Robin Raisfeld and Rob Patronite

Congee, also known as jook, or rice gruel, has long been the breakfast of billions in China — filling, cheap, energizing, and easily digestible, fit for infants and nonagenarians alike. Some swear by it as a post-exercise pick-me-up; others as a superb hangover cure. Its soothing properties are considered so powerful that congee is even served at funerals. Continue reading