
Breadfruit is a protein and nutrient-rich staple in Hawaii and other islands in the Pacific Ocean. Malcolm Manners/Flickr
We have had these trees growing all around us in more than one tropical zone where we operate, but had not realized just how high their nutritional value is, nor their potential for doing more to alleviate hunger (thanks to the folks at the salt, National Public Radio USA):
Productive, Protein-Rich Breadfruit Could Help The World’s Hungry Tropics
Packed with nutrients, easy to grow and adaptable to local cuisines, this tropical superfood could bring more food and cash to poor farmers around the world.
On a muggy morning on Kauai’s south coast, ethnobotanist Diane Ragone inspects a dimpled bright green orb, the size of a cantaloupe. She deems the fruit mature, at its starchy peak. Perfect for frying or stewing. Continue reading