My first link to the work of Erik Vance came when I was re-writing the welcome to Chan Chich Lodge section of the property’s website. On another occasion his work took me to Madagascar, offering me a much-appreciated journey seven months into the isolation of pandemic. Today, I thank him again for a graphic feature with practical advice on the kinds of steps any of us can take to get some relief from the cataclysm that overshadows even the pandemic. Local variations to the steps he recommends, depending on where you live, might apply; the point is to find them and act on them.